July 2010 Weddings
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Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
workouts
ok so I am FINALLY starting my 'post baby' workouts....I really want to lose about 5# and tone up...anyone suggest any good workouts..Im gna do the treadmil and ab stuff...however Px90 is not an option for me haha I wouldnt be able to handle I also started eating healthier and drinking more water and green tea in place of pop
Re: workouts
Maybe add in some yoga. I love yoga and want to get back into it. It is relaxing and good for toning.
BTW, I love how Pittsburgh and Ohio refers to soda as pop. Reminds me of my childhood!
ooooh yes...I have a good yoga tape! I am gonna see what's on demand and do some workouts on there...I just got back from a walk around my block and i am sweating like crazy lol ther are crazy mad hills around here
haha ppl are usually like huh what's pop
Yeah, just walking in your area is a good workout!
I was born in Ohio and my uncle and cousins are originally from Cleveland, so they always say pop. I also have enough Penn State acquaintances from your side of the state that call it pop! I didn't question it at all!
First of all I want to say, you look GREAT, I can't believe that you just had a baby in June!
I think that walks/runs around the neighborhood would be great, the weather's cooling off and you can take Breanna with you. I also have 5 lb. weights that I keep in the living room that I'll use to lift with my arms while I'm watching tv about 3-4 times a week. They aren't super intense but it's something when I can't get to the gym.
awe thanks, I wanna lose about 5# and just tone up...i gained most of my weight in my legs
oh the weights is a good idea...now I gotta go find mine lol
DH and I are going shopping tonight so Im gna get some healthy food since I havent been working that has helped me a lot because I dont go out n get mcdonalds or other fast food for lunch
What about adding in 30DS? It's 25 minutes from start to finish, so it doesn't take that much time.
Oh, and I agree - you look AMAZING! I wish my body looked like yours, and I haven't had a baby!
RIP Dr. Irving Fishman - 10/1/19-7/25/10 - thank you for holding on for me.
You made my wedding day complete.
I was going to say 30 Day Shred too! I used it for about 5 days and got distracted but I thought in those 5 days it really helped. If I could find it I would use it again...
k
If you've not been a big water drinking in the past and find yourself getting tired of it try adding some fresh lemon slices to it.
? ?????????! Z!
BFP #1 EDD 12/14/12, C/P 4/9
dx: DOR
Clomid + trigger + IUI #2
Everyone welcome.