July 2009 Weddings
MariaIsMarried
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
HHC/WLC Week 9 Wrap-Up
We are leaving early to drive to Canada in the morning. I will still be online to add points, track the WLC so get the info to me.
This week's challenge was to participate in a strength training exercise two times this week.
1. How'd you do?
2. How are you doing overall? How is your cardio? Food? Water intake?
3. Bonus (IHO Kate): If you are tracking your protein (using myfitnesspal etc), how is it going?
Next week's challenge: Get your "Five a day." Five servings of fruit and vegetables a day. Try at least one new fruit or veggie.
Stroller Pushing,Doctor Respecting, Full Time Daycare Paying, Alone Time Appreciating,Boundary Setting Momma
Jenny McCarthy = Former Playmate and MTV host
Pediatrician = Doctor with extensive experience and education on children.
Bumpies = Don't get me started!
I know who I get my health advice from!
What are you looking at?
Jenny McCarthy = Former Playmate and MTV host
Pediatrician = Doctor with extensive experience and education on children.
Bumpies = Don't get me started!
I know who I get my health advice from!
What are you looking at?
Re: HHC/WLC Week 9 Wrap-Up
This week's challenge was to participate in a strength training exercise two times this week.
1. How'd you do? abysmal
2. How are you doing overall? How is your cardio? Food? Water intake? I give myself a C+. My cardio is great, my water is really good but, my food has just been okay. I really need to add in strength and just didn't find the time this week. I'm going to make an exercise schedule for September and post it on the fridge. I'm actually looking forward to school starting again for the structure and routine to my day. I'm going to try "overnight oats" for breakfasts I think.
3. Bonus (IHO Kate): If you are tracking your protein (using myfitnesspal etc), how is it going? I'm usually over -- which is an improvement. When I'm doing well I'm not too much over and I bet if I was using the calorie counter that takes into account breastfeeding I'd be okay. I used to not eat nearly enough -- just lots of carbs and this has really been a goal of mine.
Next week's challenge: Get your "Five a day." Five servings of fruit and vegetables a day. Try at least one new fruit or veggie. We go to an awesome Farmer's Market in Canada so I'll be on the look out.
Jenny McCarthy = Former Playmate and MTV host
Pediatrician = Doctor with extensive experience and education on children.
Bumpies = Don't get me started!
I know who I get my health advice from!
What are you looking at?
This week's challenge was to participate in a strength training exercise two times this week.
1. How'd you do? Hm, I didn't LOL unless you count lugging groceries after stopping at the grocery store!
2. How are you doing overall? How is your cardio? Food? Water intake? Cardio has been non-existant this week. Food I've done pretty well with, actually! Water intake has improved, but is still not where it should be.
3. Bonus (IHO Kate): If you are tracking your protein (using myfitnesspal etc), how is it going? I've been getting enough protein b/c of the shakes I'm drinking and the snacks I'm choosing.