Seattle Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
I'm due Oct. 20th.
You can have 200 to 300 mg. of caffiene (I keep reading different amounts depending on whose advice I'm reading). A grande pumpkin spice latte has 150 mg, so you'll be fine.
I just keep to one cup of coffee a day and if I am struggling I'll have half a diet coke or grab a decaf espresso... or have a tall chai tea latte which has 75 mg of caffiene.


Newlywed Athlete Blog
DD Arrived 10/17/2011
2012 Races
Valentine's Day Dash - 5k - 2/11/12 - 34:21
Kirkland 5k - 5/13/12 - 31:59
Re: *mud*
~February 2012~Siggy Challenge~Favorite Halloween Candy~
My Sometimes Updated Belly Blog
i've been getting my fix with decaf lattes, and i actually decided i *love* decaf. all the yumminess, none of the caffeine headache afterward.
i'm not a cup-o-day coffee drinker, so i don't *need* caffeine or anything.
♥ bfp1 06/14/2011 ♥ edd 02/22/2012 ♥
♥ baby jennlin born on 02/15/2012 ♥
who says you can only wear your wedding dress once?
honeymoon bio ♥ married bio ♥ planning bio
jumped ship to the new and improved nest. back to TB for baby boards.
~February 2012~Siggy Challenge~Favorite Halloween Candy~
My Sometimes Updated Belly Blog
Newlywed Athlete Blog
DD Arrived 10/17/2011
2012 Races
Valentine's Day Dash - 5k - 2/11/12 - 34:21
Kirkland 5k - 5/13/12 - 31:59