June 2008 Weddings
trickeytricky
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Period Insomnia?
Does such a thing exist?
2 days on, and 2 days in a row I have been unable to fall asleep before 2/3 AM.
I'm googlin' it.
2 days on, and 2 days in a row I have been unable to fall asleep before 2/3 AM.
I'm googlin' it.
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Re: Period Insomnia?
... menstrual insomnia, as doctors call it, seems to be associated with a rapid drop in the hormone progesterone. ?Progesterone is a soporific, a sedative-type drug that your body gives you every month when you ovulate,? says Dr. Lee. ?During your period, its production either slows to a trickle or falls dramatically.?
If the drop is gradual, she claims, your sleep will probably be a little troubled. When progesterone plummets, however, you?re likely to find yourself up at 3:00 A.M. asking the dog if he wants to go for a walk...
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I never noticed this before, but this AM suddenly it dawned on me that this might actually be possible. I was just laying there in bed last night like, "Go. To. Sleep" - calculating the amount of sleep I would get before the alarm went off with every passing minute. At 3:15 I debated just pulling an all nighter, 3.5 hrs didn't seem worth it.
Happens to me too
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