Grand Rapids Nesties
charitylynne_1979
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Tuesday Randoms
Hello everyone. How is everyone doing? Does anyone know what the signs of strep throat are?
Re: Tuesday Randoms
I'm having a productive morning: working on marketing materials for a school project, and then prepping for our open house (Sunday), writing script for the Christmas program at church, and figuring out dinner for some friends that are coming by later for play and a haircut for me.
Go sweetpea, go sweetpea, go, go sweetpea!
I think you need to throw in some cabbage patch to go with your chant.
wohoo
Very impressive!!!
I start week 4 of C25K tonight!
I previewed it. Eek! Getting tougher. I think my sister is going to ride my bike along side me tonight so I don't have to go it alone.
You Go Girl! - to both D&M and GRSP. :-)
D&M - Running shoes?
Today I got to work 5 minutes early.
Then I realized I left my laptop at home.
So today I officially got to work 30 minutes late.
Grr.
Bummer!!!
And yes, running shoes.
I sure did. It's how I roll.
Yay for your progress and support on the C25K journey! Is there something out there similar for ellipticals, I wonder? My heel can't deal with running, and will rebruise fast.
Gazelle Sports
or
Striders
Thank you! Looks like I'm heading to Holland this weekend!
Gazelle Sports
Yep, I think new shoes will help. Also, Gazelle Sports has running form clinics (that I have never gone to, but have heard good things about). When you go there for your shoes, you can also ask about the clinics.
A friend of mine had the same problem. She got new shoes at Gazelle Sports - new running shoes that is - and said that it helped the problem.
You are the luckiest woman alive.
"My Head" as in Toby or as in your face? That makes a difference. Toby's (aka Head) head is bigger than yours (I'm assuming.)
This was misdirected at me since D&MJ is the one doing C25K. I don't know of any similar program for the elliptical, but basically it just increases your running to walking ratio until you are able to complete a 5K running (thus, "couch to 5k").
You could do something similar by listening to the podcast for C25K and increase the resistance or speed (or both) on the elliptical when it tells you to run. If your elliptical has some sort of interval program, that would also help you increase your fitness, just as C25K will.
The size of my head. Toby head is about 2 x as big and I think it would be considered a cake at that point. ;-)
Absolutely.
And, lasagna sounds delicious. :-)
I have been craving lasagna for 2 weeks. Plus, this pan will get us 2 or 3 meals which means less cooking. Win - win, if you ask me.