May 2008 Weddings
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

my tongue hurts soo bad

Lately Ive been biting my tongue in my sleep. I wake up and my teeth are clamped down on my tongue and so I have all these canker sores from it. =( I know its stress related but I have got to stop. /vent
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Re: my tongue hurts soo bad

  • Sorry. Hope it heals soon and you stop doing it.
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  • I would recommend getting a mouth gaurd...you can even buy one that's for sports and boil it and then it has you clamp down for your teeth.

    I tried it but it was too big for my mouth so I had to get the dentist to make me one with my tmj and grinding/clenching.

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  • Ouch!! I use a bite guard when I sleep too. Def get a mouth guard for some relief. It's funny at first but you'll get used to the feeling.
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