August 2009 Weddings
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Hot Power Yoga
Everybody should do it. (I am talking real yoga here ladies!) It was so fun. They set the temperature up to 93 degrees(F) while you are doing yoga. It is gradual, so your body can get used to it. You sweat more, but it helps burn more calories and is suppose to be better for your joints. I am really looking forward to doing this in the winter when it gets cold.
Re: Hot Power Yoga
BFP#1 11.2.10 | EDD 7.9.11 | HB 7w2d & 8w4d | missed M/C 11w2d | D&E 12.21.10
FSH at 14.5 - 4.21.11 | CCCT - (CD3 8.8,CD10 12.2)| dx w/ DOR @ 28 yrs old
IUI#1 + clomid 8.29.11 (our anniversary)
BFP#2 9.10.11 | EDD 5.21.12 | beta 1 @ 14dpi:232 | beta 2 @17dpi:703 | beta 3 @24dpi:7,174
Baby A HB of 142(7w), 161(8w), 164(9w) | Baby B no HB, Vanishing Twin
I confess I didn't think this was going to be about real yoga, and that's probably why I opened the thread
. I've never tried it (regular yoga or hot yoga), I don't know that any place in my area offers it, and hot yoga does not sound pleasant, but I'd give it a shot at least.
Bio, now with married pics...
Love it! Hot power 'yoga' is pretty great too. I found this to be helpful in centering me and relaxing me, especially with my stressful job.