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Anyone cook with coconut oil?

I've started experimenting with a few new things.  I use agave syrup yesterday in place of sugar with great success,  and plan to try coconut oil.  Have you used it as a substitute for butter?  Is it equal parts?  Any tips or tricks?  Anything I shouldn't try? 

Pinterest has me on a cooking spree!

Re: Anyone cook with coconut oil?

  • I'm almost certain duchess/elkay's mom has used it in place of butter before - definitely ask her!  I also think I've been told you can use it for frying/sauteing. 
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  • you can use it as a spread like butter and fry/cook with it - it has a (I'm going to get this backwards I know) higher melting point than butter so it can get hotter and won't smoke.

    I don't think I'd sub it in baking as a straight 1:1 ratio for butter though as I think it would have different melting properties and might make your baked good turn out too wet or too dry.

  • It's kind of strange. It melts somewhere in the mid/high 70s so in the winter it might be completely white and hard as a rock and in the summer, you have a jar of clear oil instead. I don't think it's really ideal for a simple substitute for butter in baked goods like cakes & cookies but I haven't done extensive testing.

    I have used it in a couple of quick breads with good results but I mostly use it for sauteeing, grilling, and oven-roasting things - and when it's preheated on a baking sheet in the oven, it makes the best sweet potato fries Smile

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  • imagekat.in.the.hat:

    you can use it as a spread like butter and fry/cook with it - it has a (I'm going to get this backwards I know) higher melting point than butter so it can get hotter and won't smoke.

    I don't think I'd sub it in baking as a straight 1:1 ratio for butter though as I think it would have different melting properties and might make your baked good turn out too wet or too dry.

    I've been using apple sauce instead of butter in baking with great results...  I might try 1/2 apple sauce and 1/2 coconut oil...   I'm not sure about the melting thing.  Does apple sauce melt or just bind? 

  • I've subbed coconut oil for butter when making waffles but not in traditional baking. I do, though, substitute it for veg/canola oils in baking recipes 1:1 with good results, in addition to sauteing with it and adding a tablespoon or so to my morning oatmeal, smoothie, or tea as a healthy oil supplement.
  • I've been using it 1:1 for butter, especially since it's no longer in a complete liquid state in my pantry. I made some AWESOME carrot cake cookies the other day using only coconut oil. 

    I just need to start buying the quality stuff and not the crisco brand I picked up on a whim.  

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