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I crashed and burned...

so yesterday I posted that it had been my first good day since the separation.  But last night I crashed and burned having a horrible nightmare that was so real and freaky it woke me up!

In the dream I was arguing with StbX about his cheating, he denied it (which paralleled our IRL conversations) but then in my dream he accidentally calls me Rebecca - which is not my name but his gf.  I was so angry I threw a plastic bowl at him cutting his forehead so I had to spend the rest of my dream apologizing and freaking out that I would now lose custody of my kids because I attacked him!

No fun. Please tell me dreaming about separation is really a sign of heeling....

one day at a time

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Re: I crashed and burned...

  • When the X and I first separated, I had many many nights of nightmares... As time went on, they became less frequent. I have been divorced for 4 years now, so I don't have them anymore, but they really suck. I am sorry that you're having them. 

    And yes, it really does take one day at a time.  For me, sometimes, I had to take it second by second and minutes by minute.

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    They see us rollin'...they be hatin'.
  • I've had a few dreams already, same thing, very real and disturbing.  It's gotten better and it's only been a few months. 

    I agree with PP, some days I literally had to hit the Pause button for a minute because I couldn't get my head on straight for even just that minute. 

  • I am sorry.

    I had nightmares for a long time. Most were of me beggin, pleading and screaming at him to tell me why this happened. It is really hard when you have a good day and then face a bad night, but it will get better. Chin up!

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  • imagecrazyincidents:
    imageRiver Pestie:

     I am sorry that you're having them. 

    And yes, it really does take one day at a time.  For me, sometimes, I had to take it second by second and minutes by minute.

    THIS EXACTLY!

    I agree here.  It's a tought process.  I know it doesn't seem like it sometimes, but it really will get easier with time.  And while you're waiting for that, we're here for you!

    image
  • One day at a time, it's definitely a process.  M
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  • One day at a time, it's definitely a process.  Hugs
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  • Ugh!  Isn't that the worst?  I've comiserated with a girlfriend about this, it's so frustrating to not be able to escape your ex in your sleep.  I still have nightmares about my ex too -- I also have erotic dreams about him, which pisses me off even more than the nightmares.  I guess I figure at some point the dreams will go away. 
  • I have had panick attacks myself, one lasted 10 days straight without any breaks.  I finally got some meds to help me through this transistion.
  • I have these as well.  Many times they revolve around him cheating on me or his addictions.  I had one last night where XH ended up back in jail and for some reason, I was the person picking up the pieces of his trail of destruction, just like every time before IRL.

    I'm actually glad to hear that others deal with this phenomenon too!

     

    imageimage. Baby Birthday Ticker Ticker
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