D.C. Area Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Ugh - Need to Food Detox......
In the weeks following my dad's death, I have really been bad - eating a lot of salty, not so good for you food. This last weekend we went to NC to see MIL and barely a green crossed my plate. Almost everywhere we went had fried food (we went to a seafood restaurant yesterday (I don't eat any seafood) and literally the only things I could get was chicken tenders and hush puppies.
We are back now and needless to say I feel bloated and overall icky! I am having my fiber one ceral this morning and plan to drink loads of water (I was drinking predominately diet Pepsi the last three weeks).
Other suggestions?
Re: Ugh - Need to Food Detox......
I know that feeling of just general grossness due to less than ideal eating. Ugh. Honestly, the only thing that really feels like it cleanses me is exercise and sweating. Going to the gym/running a few days in a row really helps me feel better, and gives me back the energy that all those yucky foods seemed to have sucked out of me.
Oh, yes. There is a salad in my future for lunch and possibly even dinner!
Fiber and water are a good place to start!
Big green salads always make me feel better after a bad binge. Exercise, if you have the energy for that.
TTC #2: BFP 12/17/11, m/c 1/7/12 and D&C 1/12/12
baby blog/cooking blog
ditto the water and lots of salad. i find that after i splurge, i actually crave big salads for lunch and dinner.
i also like to have green tea, helps boost metabolism.