I was talking to a friend today who is also trying to loss weight. She was telling me about a weigth loss chart that she does. She has set several goals for herself, drinking water, exercising every day, tracking her food, a few other but I cant remember what. Everyday that she completes her goals she gets a sticker (because sticker make everything cooler ). Every sticker is worth 50 cents and she can cash in every 5 weeks.
I think this is a wonderful idea! So, I told DH about it. He said he was in, but is raising the stakes.DH is "master of the stickers" and everyday I have to track in my journal my food intake and exercise, that will account for one sticker worth 25 cents. For every pound I lose I get one dollar. AND when I get to my BMI we get to take a trip to hawaii! I have about 80 lbs to lose , so this is my long term goal. I'm super excited to start tomorrow! I'm have to get go a jounal and glitter stickers!
Re: Weight loss game.
Cool idea! I think I will mention this to DH and see if he would be up for something like this too! We may not be able to pull out the trip to Hawaii, but I know that we can think of something we really would love and make that the incentive!
I would LOVE the trip to Hawaii though!
I like the idea of having something up and our where you can see the goals all the time - and how you are progressing. Great idea! Good luck with your journey!!