August 2010 Weddings
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Weekly Checkin
How'd everybody do last week?
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Re: Weekly Checkin
I did pretty well last week, and it showed on the scale, I lost 3 lbs! I ran 5 days- that was my goal. Did yoga once, I wanted to do it 2, but I returned the video. But didn't weight lift, we decided to start that after we finish the C25K.
This week we are on week 8 of the C25K and should just about finish the program since we are running 5-6 times a week.
Goals for next week. Buy some healthy food for dinners and not eat out so much. Continue tracking and run at least 5 times, stretch more after our runs.
Good job lady, wish I had your motivation. I am seriously lacking though :-/
I lost 1.9 lbs last week (but I weighed myself while period-puffy) for a total of 22.8.
This week I hope to lose 3 more pounds, I would like to be down 30 by the end of the month, but I don't know if that's realistic with Christmas in two weeks and all. I was thinking about joining the gym that's right by us right after Christmas to give myself a boost, but then it would be crazy busy with all the 2-month (or so) New Years' resolution people that I just don't wanna deal with. So for now just sticking with the diet solo.