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awesome yoga class in arlington!
i went to flutecat's teacher training yoga class on saturday evening.
a) she is a really terrific instructor. i really liked how she talked to the class, offered alternative positions or techniques and never made anyone (me) feel badly for punking out with the wimpy version!
b) the class was slightly aerobic (or at least the up-down-up-down seemed aerobic to me, since i'm woefully out of shape), which is different from any yoga class i'd ever taken before - all three of them, 
i liked that aspect as it made the stretches more restful. we also didn't hold the stretches for as long as i've needed to in the other three classes i've taken, which made it much more doable for my novice self!
c) it was fun! i've sensed clicquey snobbish behavior at other classes in the past, but this class, the instructor and the other students were fun. definitely a class i'd like to go back to.
www.journeyoga.net (yes, only one "y" in the middle)
Re: awesome yoga class in arlington!
Lindsey, thank you so much for coming out to my class! I'm glad you had such a great time!
Total workouts from 2006-2009: 33 Total workouts in 2010: 100
Goal 2011: Work out 10+ times/month every month.
2011 totals: 223 days, 281 workouts, 249 yoga classes
2011 Goal Progress Breakdown (Updated 10/4)