That's a big number.. Kind of AW'ish

jodippls · December 2011

I made a weight loss ticker this morning (see below) I know how much I have to lose but actually looking at it on the ticker is scary. How the hell did I let my weight get this out of control? Ugh. I've lost my first 10 so at least the amount I need to lose is now a double digit and not a triple digit. /woe is me.

ashleemw · December 2011

Just take it a bit at a time! You can totally do it.

My ultimate goal is to lose 107 and I'm at -85ish right now. It's taken a while (2 years of actively losing), but you have to have small goals and motivations. Also, realize that maybe you'll want to give it 2 hard months of losing, and then take a month of maintaining. It's really important to not push yourself to go go go for 102 lbs. but look at maybe 10 lb. increments, then sit back and be proud, maintain it for a bit, then push to lose again.

I'm cheering for you

Madisen · December 2011

Congrats on the first 10! That's already an accomplishment! Yes

clseale13 · December 2011

Madisen:
Congrats on the first 10! That's already an accomplishment!

This exactly! That's an awesome first step. It seems like you just started and you're already a 1/10 of the way there! Also ditto everything Ashlee said. Give yourself little breaks here and there to just maintain. You don't want to burn out. Remember to reward yourself! We're all cheering for you!

LXLX · December 2011

That's awesome! Great job! Ten pounds is definitely enough to be able to tell a difference too in how you look and feel. Yay!

ashleemw:
Also, realize that maybe you'll want to give it 2 hard months of losing, and then take a month of maintaining. It's really important to not push yourself to go go go for 102 lbs. but look at maybe 10 lb. increments, then sit back and be proud, maintain it for a bit, then push to lose again.

This is something I struggle with, but good advice - that's it's okay to maintain for a little bit before pushing hard at losing again. Maintaining a weight loss is good too and nothing to beat yourself up over.

TheyCallMeLiz · December 2011

I agree with pp. 10% is HUGE progress. Keep up the great work. It will feel old hat at some point, and you will hit some plateaus. Dont beat yourself up over that. Create some small goals and reward yourself for the progress you make. Another 10 lbs? Get a mani-pedi or massage. 10 more? Buy a new outfit. etc...

And when you're feeling low or ready to break, let us know and we'll kick you in the a$$!

jodippls · December 2011

Thanks ladies! I knew I could count in you all for a reality check.

I do have small goals. My first one was to be below 220 and I've already met it. My next goal is 215 b/c I'll have my 10% star from WW. My first big goal is to be below 200 pounds. Trust me, the day I weigh and see 199.9 you'll all know. My 1 year goal is 50 lbs. I'm confident I can meet that too.

I know it takes time and it is/will be hard work. I'm so thankful that I have you all to support and encourage me. *tear*.

PantsOffDanceOff · December 2011

Everyone else already gave great advice, just wanted to add another Congrats!

luckyinlove11902 · December 2011

Madisen:
Congrats on the first 10! That's already an accomplishment!

Absolutely this! You should be so proud of what you've already accomplished. Getting started can be the hardest part. You are going to be successful in this. Like Ashlee said, you may hit points where you need to focus on maintaining and not losing but you should always just have the mindset that this is about being healthy and creating a healthier lifestyle for yourself. That's the most important part. You know I'm here if you need a kick in the butt occasionally too.