July 2009 Weddings
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My lower back is killing me!
I found out this time around with sitting in the car that it wasn't a good thing for my back! For the last week now my back has been killing me.
Anyone else have this problem when they were pregnant? What did you do that you found helped?


#1-BFP 08-22-09 ~ M/C 08-31-09 at 5 weeks 6 days
#2-BFP 08-6-11 ~ Due 04/18 ~ born via c-section April 22, 2012
My Blog
Re: My lower back is killing me!
#1-BFP 08-22-09 ~ M/C 08-31-09 at 5 weeks 6 days
#2-BFP 08-6-11 ~ Due 04/18 ~ born via c-section April 22, 2012
My Blog
Jenny McCarthy = Former Playmate and MTV host
Pediatrician = Doctor with extensive experience and education on children.
Bumpies = Don't get me started!
I know who I get my health advice from!
What are you looking at?
I called and have a chiropractor appointment tomorrow, hopefully that gives some relief!
Other than that I guess I need to find some stretches etc to do! Obviously I'll ask the chiro what he recommends, since I'm sure he'll have a few suggestions!
#1-BFP 08-22-09 ~ M/C 08-31-09 at 5 weeks 6 days
#2-BFP 08-6-11 ~ Due 04/18 ~ born via c-section April 22, 2012
My Blog
One that my ob recommended was to get down on all fours and arch your back for a few second and release. This seemed t help me some what.
I agree with the chiropractor. I didn't really have back trouble, but my hips hurt quite bad once I got bigger. Try to find someone that specializes in prenatal chiropractic.
I also loved prenatal massage, but make sure you find a place that has the special pillow things with the whole in it so you can lay on your stomach! Seriously the best feeling ever. I would have paid the $75 just to get to lay on my stomach for the hour without the massage!