July 2009 Weddings
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

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Back update

So I went to the chiro today. It's been about 1 1/2 years since I'd been so it was probably high time for an adjustment. What I came to find out is that my hips were way out, and the entire right side of me is nice and tight... so not surprising that my back has been bugging me.

Adjustment #2 is next week.. hopefully this helps! 

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Re: Back update

  • I'm glad you're able to get relief from your back ache.
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  • My chiropractor said they recommend that you go to the chiropractor the same times you co to the dr. So at the beginning of pregnancy you would go once a month as it gets closer to the end you go every 2 weeks then every week. It really helped me a lot to stay on top of it. 
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  • Lindsay - because my back is so bad he's having me come in next week. I'm sure once it gets a little better it'll be more spaced out!
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  • imagemrsdan2009:
    My chiropractor said they recommend that you go to the chiropractor the same times you co to the dr. So at the beginning of pregnancy you would go once a month as it gets closer to the end you go every 2 weeks then every week. It really helped me a lot to stay on top of it. 

    Good hint! Remind me of this if/when I'm pregnant again! I ended up going 2-3 times a week for the duration, but maybe starting early would mean that wouldn't have to  happen.

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  • I didn't start going to the chiro until I was about 28 weeks, but I'm sure I went pretty much every week.
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