Hudson Valley Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Crossfit?
Does any one do crossfit?
Where do you do it? How long have you been doing it? How many times a week do you do it? Do you like it? Is it worth the cost?
Wow, lots of questions but for some reason I can't stop thinking about trying it.
Re: Crossfit?
I love doing Cross Fit! Here is the contact information for my instructor, I don't know where you are located, but she does it out of the New York Sports Club in West Nyack. Here's the contact information.
Karissa Sullivan
904-477-6531
karissasullivan@live.com
I'm sure she would give you a free demo class to experience it. Good Luck!
i took a class at crossfit nyack and learned the basic moves. i did crossfit/weigh watchers 6 weeks prior to my wedding and lost 10 lbs and was tone. i wouldn't pay $150 a month for a gym but i know people who do and they love it. my dh and i do it on our own since we know the basic moves and follow the WOD from local crossfit websites.
i believe its the only workout you can do while eating semi-healthy and still see results.
some in rockland area:
Crossfit Nyack
Crossfit Rockland
Ignite (Westwood, NJ)
$150/ month is a bit much for me right now, especially trying to save and I have no idea if I'd even stick with it.
Thanks for the info though, I really appreciate the input.