how is the fitness stuff going?

sarack · January 2012

it's half way through the week, how is everyone doing? making good food decisions? working out? following the plan you set for yourself?

sarack · January 2012

i'm super nervous for tuesday but i'm gonna work hard until it gets here. i usually officially weigh in on mondays for mfp.. that why my weekend needs to count, every weekend. but hopefully that means another day of loss for me.

so far i've been doing well, working out daily, doing the 30 day shred every morning and cardio at night. walking through the day. eating has been good, not great. but i've still been tracking everything.

hope everyone is doing well! weekends are usually my killers!

emyinpink · January 2012

I'm actually really proud of how I've been doing.

I've lost about 4 pounds. Every day I've eaten primal/paleo and kept my carbs under 75 grams. I've either walked/bussed to work to work or done yoga, too. Yay!

jennuinne · January 2012

I gained weight this week...not sure why. I need to get back on track. I haven't made it to the gym this week, but I have been up since 5:30 when DH went to work cleaning the house, hoping to rid it of these effing bed bugs.

avila01 · January 2012

I've done relatively well! My food's been pretty good this week, and I've done better with exercise. I even went to the gym this morning instead of just lounging around the house while DH was at CrossFit!

karimychel · January 2012

For the most part I've done good on the food. I didn't get to the gym at all last week, but I was walking a lot. AF will be here next week so I'm sure I'll be fighting my usual salty foods.

therickson · January 2012

Food has been ok, I have been under or close to my calorie goal everyday. I think I will do even better next week! I jogged twice and am about to go do some weights. I think I will leave them upstairs so I see them everyday.

Joenali · January 2012

I just got my plan for tri training. I'm in the base building phase. I'm so pissed though I had some pretty nasty tummy issues for like three days, like I can't run because I might poo my pants. So I missed three workouts. Feel great today and rode my trainer fir 30 minutes and did a five mile run. Tomorrow is an indoor computrainer (spin on your own bike) class.

dreamwinds · January 2012

I'm not focusing much on food yet, other than making sure to eat breakfast every day. (eat like a queen, eat like a princess, eat like a beggar yaddayadda)

But I have done pretty well exercise wise. I went to the gym earlier this week and now I started the Beachbody Insanity workout series and am on day 3. Hopefully, it helps.

sarack · January 2012

good job ladies!

i haven't weighed myself! i'm hoping it works out.

babyaustin725 · January 2012

I've done okay. I have a little stair stepper at home that I use. I did it a little bit this week - not a ton because of my stupid period which seemed extra excruciating this month. Today, though, with my period over and the weekend, James took us to Cougar Mountain and we hiked for four hours. I was not happy. I felt like he kind of tricked us because he knew all about the place, but we had no clue. We had done the coal creek trail, but never the cougar mountain side. Anyway, I nearly cried at one point because I am so out of shape and we were out there forever. Oh, and did I mentioned that I had only had 2 WW Points Plus before and during the hike. I had zero fuel. I am tempted to call that my exercise for the week. I weigh in for WW on Fridays and it was disappointing, so I really hope this Friday is better.

Good job all you ladies that are really sticking with it. Here's to a healthy 2012!

merrileekate · January 2012

I'm frustrated. I've been really sick all week and AF showed up yesterday, so I've only worked out once this week and I'm really missing it. My one little sign of progress was not resorting to a total carb fest as soon as the cramps hit, but I'm certainly not expecting a great number on the scale Tuesday. Oh well.

Congrats to everyone on all of the successes this week!

how is the fitness stuff going?

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