D.C. Area Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Zumba, anyone?
It's being offered at my office ? classes start next Tuesday, 5:30-6:30pm, for 6 weeks. $60 - Pre-registration for the class is required (no drop-ins) and payment is due prior to or at the first class.
I'm going to try it, so the added benefit to you will be watching me pretend I have rhythym.
If you're interested, PM me and I'll send you the contact information to sign up. (Sorry for late notice - I just learned about it myself.)
Pam and John
"What is a week-end?"
"What is a week-end?"
Re: Zumba, anyone?
I've gone a couple times (offered at my Golds) and yeah, it's a humbling experience for my very white dance skills.
But, I will say this, the time flew by and I was FLINGING sweat within about 20 minutes. Great workout. Enjoy!
I've went 4 or 5 times in the past couple of months, and like BGP said, it's a great workout! It made me realize just how sucky my dance skillz are - but, no one seems to notice or care. I've been to 3 different instructors, and the instructor really makes or breaks the class (I guess that's the case for all group fitness classes, right?)
Have fun!
Planning Bio