Seattle Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
27 Rules for Conquering the Gym
A friend on fb posted this today and since we're all trying to be more fitness minded right now, I thought it'd be funny to share. 
Re: 27 Rules for Conquering the Gym
14. You can take 10 Minute Abs, 20 Minute Abs, and 30 Minute Abs. There is also Stop Eating Pizza and Eating Sheet Cake Abs?but that's super tough!
That is my husband to a T.....haha
15. If you're motivated to buy an expensive home exercise machine, consider a "wooden coat rack." It costs $40, uses no electricity and does the exact same thing.
and that's what happened with the treadmill we bought last year....
hehehe. this was funny.
2. Give yourself a goal. Maybe you want to lose 10 pounds. Maybe you want to quarterback the New York Jets into the playoffs. But be warned: Losing 10 pounds is hard.
♥ bfp1 06/14/2011 ♥ edd 02/22/2012 ♥
♥ baby jennlin born on 02/15/2012 ♥
who says you can only wear your wedding dress once?
honeymoon bio ♥ married bio ♥ planning bio
jumped ship to the new and improved nest. back to TB for baby boards.
2012 Racing Plans:
Valentine's Day Dash 5k, 02/11/2012, 33:03
Seahawks 12k, 04/01/2012, 1:23:17
Bellevue 10k, 04/29/2012
Beat the Bridge 8k, 05/20/2012
Seattle Rock n Roll Half Marathon, 06/23/2012
...more to come!
Develop a gym routine. Try to go at least three times a week. Do a mix of strength training and cardiovascular conditioning. After the third week, stop carrying around that satchel of fresh-baked chocolate chip cookies.
i wish i knew the guy carrying the satchel!
I think I need to tape these two reminders in various locations around my house...
25. Fact: Thinking about going to the gym burns between 0 and 0 calories.
27. There is no secret. Exercise and lay off the fries. The end.