Seattle Nesties
jennlin
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
clicky: kegels!!!
if you're anything like me, i think we could benefit from a daily kegels reminder.....[Poll]
♥ bfp2 02/15/2012 ♥ edd 10/23/2013 ♥
♥ bfp1 06/14/2011 ♥ edd 02/22/2012 ♥
♥ baby jennlin born on 02/15/2012 ♥
who says you can only wear your wedding dress once?
honeymoon bio ♥ married bio ♥ planning bio
jumped ship to the new and improved nest. back to TB for baby boards.
♥ bfp1 06/14/2011 ♥ edd 02/22/2012 ♥
♥ baby jennlin born on 02/15/2012 ♥
who says you can only wear your wedding dress once?
honeymoon bio ♥ married bio ♥ planning bio
jumped ship to the new and improved nest. back to TB for baby boards.
Re: clicky: kegels!!!
Is this clicky for KTFU ladies only?
... because I hear that doing them can improve sexxxytime.
1st year anniversary in Victoria with a killer whale topiary!
lol, no. it's for everybody! hear boys can do them too, but i don't know the details...
and yes! it's supposed to improve sexxxaytime (and make birth easier).
♥ bfp1 06/14/2011 ♥ edd 02/22/2012 ♥
♥ baby jennlin born on 02/15/2012 ♥
who says you can only wear your wedding dress once?
honeymoon bio ♥ married bio ♥ planning bio
jumped ship to the new and improved nest. back to TB for baby boards.
i only do them when i see it.. what are the directions again? how long??
#1-BFP 08-22-09 ~ M/C 08-31-09 at 5 weeks 6 days
#2-BFP 08-6-11 ~ Due 04/18 ~ born via c-section April 22, 2012
My Blog
Yeah, i do them. I did them really regularly during my loooong drives home from B'ham.
I don't know what's going on, but have you considered/tried acupuncture or reflexology? Both can be really effective for muscular problems and i think this has been going on for a long time, so it might be worth a shot.Best sound ever: baby's heartbeat! (Heard @ 10w1d)
Definitely for everybody! And boys can totally do it, too -- it's the same muscles you use to stop yourself from peeing, and in boys it makes their penis bob up and down (esp when erect).
And, definitely does help sexxxaytiemz... for both boys and girls.