Seattle Nesties
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

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Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

Insane VS model workout....

Just saw this on pinterest....thought I would share....it's pretty intense.

http://shareitfitness.wordpress.com/2010/05/20/miranda-kerr-workout/

 

 

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Re: Insane VS model workout....

  • Oy. I'm tired just reading that!
    greenbaby
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  • Not to be a jerk face, but it's her job to have that body. If I could do my job in 90 minutes a day and get paid millions, hell yeah I'd do that too. 
  • i don't ever want to be that skinny.. i don't think. but i think i wanna try that workout. it sounds exhausting but awesome. :) lol.
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  • i want her hair.

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  • imageuwhuskygirl:
    Not to be a jerk face, but it's her job to have that body. If I could do my job in 90 minutes a day and get paid millions, hell yeah I'd do that too. 

     

    good point. good point. Yes

     

    and she only does it 4 days a week, i think it said...

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  • imageuwhuskygirl:
    Not to be a jerk face, but it's her job to have that body. If I could do my job in 90 minutes a day and get paid millions, hell yeah I'd do that too. 

    this. 90 minutes is not bad at all. back when i was exercising regularly, i used to be at the gym for at *least* 90 mins for about 3 or 4 days a week. sure, not as intense, but if i didn't have to work-work, i could go for much longer and work up the intensity. 

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  • It kind of makes me want to try it... but I don't have all of the varying sizes of weights. Hmm.
    image"I've always followed my father's advice: he told me, first to always keep my word and, second, to never insult anybody unintentionally. If I insult you, you can be goddamn sure I intend to. And, third, he told me not to go around looking for trouble." -John Wayne
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