February 2008 Weddings
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

*Fireytiger* You go girl!!

7.5 lbs!!!!!   I AM SO IMPRESSED! THAT IS FANTASTIC! KEEP UP THE AMAZING WORK! What are you doing that has been so effective? What are you eating/not eating? What has your exercise been? I'M JEALOUS!!! Hopefully, I can join you at the 3 week mark. 
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Re: *Fireytiger* You go girl!!

  • Thanks CEOwife! :) I replied to this in the other topic, but for those who didn't see it or think my response is tl;dr, basically i've just been practicing moderation, taking a fiber supplement in the mornings (I like the fiber gummies from walgreens), skipping the fast food as much as possible, keeping close track of all my eating, and doing a little cardio at least 3 days a week. Find healthy things that fill you up but that you love eating. For me, I love chobani greek yogurts for snacks, and steel cut oats for breakfast. :)

     Also, I don't think you should be jealous of me CEOwife, because you're doing really well too! 4.5 pounds in 2 weeks is great progress, just keep believing in yourself and doing what you know is right, and you'll get to your goal too. :) 

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  • :-) Thanks. I posted here and on the other thread. I did not know if you were going to head back after posting or post and run! Ha. I figured if you didn't see the other one this would catch your eye.  Well, keep it up. I have been trying to do cardio and weights. I have been enjoying greek yogurts as well. I like the Dannon Oikos ones. I used to eat Chobani. The dannon commercial got me when they said in a blind taste test people chose the dannon Oikos over Chobani. I gave it a try and it is just as good (and cheaper). I have been eating 8 or so a week!
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  • Congrats!!  What an awesome start!  Sure beats the 0 pounds I've lost :-)
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