BNOTB
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
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I should avoid caffeine, MSG, nuts, chocolate and alcohol as we try to determine the source of my headaches.
Shiz.
What will I eat and drink? 
Re: According to my doctor
Bummer! I like decaf tea though so maybe it's an option.
And nuts can possibly cause headaches?
ETA: That was a dumb question question of me. I have food allergies and intolerances so I should know by now that food can do all kinds of crazy stuff to us, lol.
I should avoid caffeine, MSG, nuts, chocolate and alcohol as we try to determine the source of my headaches.
Shiz is right! I would have a real hard time with those.
I like SLouWE's thinking!
My bff had to do basically the same thing.. she ended up having to cut caffeine for good
This exactly! I hope you get releif soon, and that caffiene and chocolate are not the cause!