February 2008 Weddings
sammichele
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
How should I log this in MFP?
I had a 10 hour waitressing shift today and I consider that to be quite a work out. Even if I wasn't walking the entire time, I was on my feet all day and sat down for maybe an hour of that tops. How would you log this into MFP? Would you just figure on 8 or 9 hours of walking at a slow pace, or something else? I think after I put that in my calories needed to consume will be off the charts.
Re: How should I log this in MFP?