Seattle Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Re: Exercise Clicky
I voted SS: before I was KTFU (this is bad) I pretty much never exercised! Other than in the summer DH would drag me along with him on his walks 2 times a week.
Now in the last month or so I've been going for a walk about 4-5 times a week. Mainly because my back started bothering me a lot. Between walking and an exercise I do for my back my sciatic nerve bother's me a lot less!
#1-BFP 08-22-09 ~ M/C 08-31-09 at 5 weeks 6 days
#2-BFP 08-6-11 ~ Due 04/18 ~ born via c-section April 22, 2012
My Blog
i workout atleast 5x a week. but sometimes more. usually not less.
however, if you have bad eating habits, i'd focus on getting those under control before adding cardio or lifting.. it always makes me more hungry and it's harder to portion control and eat cleanly when i'm starving.
GL!
Before getting KTFU and before spraining my ankle (~3mos before GKTFU), I was running 3x/wk. The sprained ankle put the kibosh on that, though, and then first-trimester exhaustion set in... and I kind of got out of the habit. I tried a couple times in the second trimester, but didn't stick with it... and now I'm tired all the time again.
I hope to start back up, once I recover from postpartum and figure out how the whole life-with-baby thing works. XD
♥ bfp1 06/14/2011 ♥ edd 02/22/2012 ♥
♥ baby jennlin born on 02/15/2012 ♥
who says you can only wear your wedding dress once?
honeymoon bio ♥ married bio ♥ planning bio
jumped ship to the new and improved nest. back to TB for baby boards.