August 2010 Weddings
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Weekly Check-in
How'd everybody do?
I lost 1lb this week. Meet my goal of drinking more water and lifting 3 times. I only went running once, the goal was 2-3.
This week I need to get so morning runs in since I am running a 5k on Sunday. I'm normally a night time workouter. But the race starts at 8am. So 2 am runs, a race and 2 days of lifting are my workout goals. Drink more water, take my multivitamin and track for my nutrition goal. My goal time for the 5k is 36 minutes just slightly under a 12 minute mile.
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Re: Weekly Check-in
I CAN WEAR SIZE 8 JEANS NOW!!!
I lost 1.1 lbs this past week, which is less that I was hoping for. I have 35 more pounds to lose, and 15 weeks before my vacation. Losing 1lb a week isn't gonna cut it. :-( I did officially hit 30lbs lost. (My ticker rounds up) On Friday I got my "50 floors in one day" and "50 miles overall" badges with my Fitbit. I started week 5 of C25K Sunday, and I can run for 5 minutes straight all three times. Tomorrow I'll have to do 10 minutes, so we'll see how that goes.
Good job lexi making it to the 30lb mark. Thats a lot of weight!
When me and DH were at the gym yesterday an older couple were dancing in the aerobics room. They looked so happy and in love dancing together. I told DH that I hope were still that in love in 30 years!
I know exactly what part you are talking about!
Thank you
I worked out as I had intended and enjoyed our dinner out on Saturday evening...without gaining anything! WOO HOO! I was proud of how I dealt with it!
I am down another 1.5 lbs, and hope to make it to 18 lbs gone by my next weigh in. I can almost TASTE my 10% ... I can't wait!!
This week I want to try to do 2 of the bootcamp workouts I have (Biggest Loser DVDs) as well as my normal rotation of aerobic/power walking ones. I would like to get a yoga session in as well.