Detroit Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Re: Pit & Peak
1. Having a very small Nia class on Wednesday and feeling like I got a lot of 1 on 1 with the instructor - awesome!
2. My throat has been feeling progressively more closed throughout the week. I am not sick. Work is really stressing me out, and I'm feeling pretty trapped. I think it's manifesting in my throat.
Whats Nia?
try gargling with hot salt water, maybe it will help open your throat up
Pit: H getting the 24 hour stomach flu Monday and thus missing work on Tuesday
Peak: Definitely Zumba at the gym on Wednesday. It's seriously like a natural high!
I saw a loss on the scale this week too! It's the best feeling in the world. What meeting do you go to and where?
Congrats!! I've been going to Westland Wednesday at 6 with my dad - But I've been to the Allen Park @ Thursday 5 o'clock - Where do you go??
Check out www.nianow.com
I may try the salt water thing. Couldn't hurt!
PIT: This exact moment. My husband can not get home fast enough. As soon as he walks in the door, I'm out of here, until bedtime routine is over and both boys are fast asleep. I quit.
Peak: my weight loss- if it's a real weight loss and not just a trick.
It's been a rough week
Getting back to it- my diet and exercise blog
Losing it...Without Losing it