Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
? for the Clean Eaters
Clean Eaters,
Recommend your protein powder please.
Thanks!
Re: ? for the Clean Eaters
Ditto this.
I think because protein powders are packaged & processed, then they aren't necessarily "clean".
Protein powder is one of the few things that I consume that isn't "clean". I like Optimum Nutrition's brand. I switch up the flavor, but I usually just have the basic vanilla or chocolate. They have TONS of different kinds of chocolate flavors. I really like the milk chocolate. The flavor reminds me of hot cocoa or chocolate milk. If you add 2oz of blueberries to it and toss it in the blender, it maximizes the flavor!