Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Healthy product? yay or nay?
Hello,
I often lurk on these boards, more than I post.
I have recently been introduced to a product called Xocai (I am not promoting) I actually just went to a tasting party last night.
They claim to have many health benefits to their multiple cold-pressed chocolate products. I am considering adding these rather expensive chocolate squares to my daily super food intake, and also thought a power square might be a good alternative to GU during my long runs.
I value all of your opinions and would love to know if any of you are presently using it, or have heard any good/bad reviews?
Re: Healthy product? yay or nay?
Yeah just by dark chocolate. This sounds like a gimmick.
Thanks for the replies Ladies.
While I am not sure whether any of the chocolate sold at grocery stores is cold-pressed, I will look further into it.
I have google and read as much as I can about the Xocai product, and everything I read seems to say it is a very healthy and true product.
Although the cost is just too staggering at this time in my life to justify spending 100+ per month on one type of healthy food.
What in the world would be the point in spending that money when you can just buy some blueberries or pomegranates, eat some good, dark chocolate, and be done with it?
Their super duper supposed health benefits in no way outweigh the cost.