Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
LOVED my CrossFit orientation!
I totally see why people love CrossFit! I only worked out for one nine-minute WOD and I felt completely euphoric afterward. I had so much energy and was AWAKE and I'd been feeling so blah and listless for awhile. And today I am aching in every single cell of my body, which is amazing since I spent less than 10 minutes working out. I can't wait to see what a full hour feels like!
I can't start the ramp-up classes until March 6th, so in the meantime I will do Insanity to try to get my fitness levels up. I did really well at the rowing machine, the squats and the situps. Push-ups with no knees were another matter....
Also, it was EXTREMELY intimidating because the only people in the class (or whatever it's called) that was going on while I did my orientation were five really buff guys. But the owner seems awesome and was super friendly and encouraging. I can't wait to get started!
Re: LOVED my CrossFit orientation!
It's such a rush. I miss it and I can't wait to get back into it soon!
two years!
after two losses, now happily expecting baby #1 09.16.12
Brie Fit Blog | BFP Chart
Our two girls - Chenoa and Maddie