Health & Fitness
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Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
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Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Is this recipe Paleo?
I have a work potluck this week and there are a couple people with ciliac, one on paleo, and lots of vegetarians, so I'm looking for something that everyone can eat! (This also happens to be one of my favorite salads.)
Ingredient List:
- 1 tablespoon butter
- 3/4 cup almonds, blanched and slivered
- 1 pound spinach, rinsed and torn into bite-size pieces
- 1 cup dried cranberries
- 2 tablespoons toasted sesame seeds
- 1 tablespoon poppy seeds
- 1/2 cup white sugar
- 2 teaspoons minced onion
- 1/4 teaspoon paprika
- 1/4 cup white wine vinegar
- 1/4 cup cider vinegar
- 1/2 cup vegetable oil
ETA: I also usually add sliced red onion and diced apples.
Re: Is this recipe Paleo?
Everything the light touches is my kingdom.
I would serve the dressing on the side anyway... maybe I could bring a balsamic vinaigrette as an alternative. Would that work?
Sorry, I didn't read the link to see that the sugar was part of the dressing. Then yes, that would work. Although as someone already mentioned, you should use olive oil instead of vegetable or canola oil.
Here's a link to some simple dressings that would also work
http://paleodietlifestyle.com/salad-dressing-and-vinaigrettes/