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Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Rec a good yoga/low impact workout DVD
I need to start stretching more and I can't do a lot because of my knee. Let me know 
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Re: Rec a good yoga/low impact workout DVD
I'd go with any "Hatha" yoga DVD. Hatha yoga is a type of yoga that is slower, more gentle and good for beginners. Of course, it's always better to go to a beginner class if you are new to yoga- there is a LOT to learn in terms of posture and alignment and it's helpful to have an actual instructor to correct your posture.
I totally agree-- I would definitely do at least one class (more if you can) with an instructor before trying on your own. You don't want to do more harm than good!
No, cable was too expensive so we switched to DirecTV and I didn't wanna pay for the on demand.
I want to go to a class on campus but the classes are at like 6 and 8. I'm done by 2 and see no need in waiting around campus till 6. I'm going to check to see if the hospital or local gym in my city offers any classes.