Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
doctor said no running :(
I'm pretty sad about this. I broke my leg many months ago and it has since healed, but I also have bone density issues. She told me that I can only walk and do weight bearing no more than 10lbs.
Any suggestions on things to do that will give me the excitement running does?
Re: doctor said no running :(
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This & if all else I would start riding bike. Good luck