Health & Fitness
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Can someone recommend a colon cleanse that can be bought
at GNC or Whole Foods/Market? I prefer pills versus powder...
Thanks.
Re: Can someone recommend a colon cleanse that can be bought
Colon cleanses can be harmful. Not worth it.
Up your fiber intake if you're that concerned.
two years!
after two losses, now happily expecting baby #1 09.16.12
Brie Fit Blog | BFP Chart
Your colon, despite what the snake oil salesmen would have you believe, does not need to be "cleansed."
If you feel the need to get things moving, eat a box of prunes. Full of antioxidants and guaranteed to clean ou your colon!
Water and lots of fiberish foods.
Today colon cleanse...yesterday diet pills...what is it this week? Fast Fix on H&F Week
My insurance company even pays for my colon cleanse,
and then they even pay to have pictures taken (colonoscopy)
DH works in a microbiology lab. I can hook you up with something that will clean you out real well for half the price of the GNC stuff. PM me.
J/K - keep away from the cleanses. Fruit and veggies are your BFFs
I was going to suggest food poisoning, but your way might be easier!!
Southeastern Cycling
My Nest Bio and Cycling Advice
I had to use Fleet (over the counter) for my colonoscopy.. I don't know why you would want to do that to yourself. That's spending two days on the toilet.
Like everyone said, it's not necessary and you can make changes to your diet if you really wanted to.
Pregnancy seems to be a pretty good cleanse for me. Mind you, 1st and 2nd tri were the opposite, but all that pressure from a growing baby is doing that job pretty well.
HTH!
We'll just not tell H about this little fact, m'kay?
Make a pregnancy ticker
Nest Bio ~ ~ Baby Food Blog