Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
why do I always get sick
as soon as I start to get back into my workout routine. I hate it. I start to feel great and I'm loving life.. then BAM I wake up feeling like a got hit by a truck and have to rest for the next week or so. sucks
Re: why do I always get sick
are you getting enough sleep? taking vitamins? drinking enough water? are you surrounded by people who are sick often? (like being a teacher, etc?)
i got sick a number of months ago, before my marathon, deriving from severe stress. i thought it was strep, but it was mild pneumonia. i was just given a z-pack and told to sleep for once and stop stressing. try taking it easy for a few days. feel better!
Recent Races:
Chicago Half Marathon 9/11/11: 1:58:11 (PR)
Race for the Cure 10k, Chicago 9/24/11: 51:52 (PR)
ING New York City Marathon 11/6/11: 4:13:16 (PR)