Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
You know your workout was kick-ass when
___________ fill in the blank
Mine is:
When your abs are sore when you cough, laugh or just generally move at all. Man they hurt today!
Re: You know your workout was kick-ass when
GO! St. Louis Half Marathon-2:32:13
Omaha Half Marathon 9.23.12
GP buddy to blenderdance
That was mine. I remember my arms being too tired/heavy to shampoo. *smiles longingly*
You wear a dress because it hurts too much/ you're too stiff to bend over to put pants on.
And you don't sit down when talking to a coworker, because you're not quite sure you're going to be able to get up again