Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Hot Yoga
I just started taking Hot Yoga classes. I absolutely LOVE it. I feel amazing when I leave. So far I have done it 3 times in a week and a half. It might be in my head, but I feel like I can already see definition in my arms!
My question is to anyone who does hot yoga...Is this possible? If you practice weekly do you see a difference? Did you lose weight/fat- not just water weight?
I am so additcted. It's quite expensive, so I am curious about long term results. Thanks!
Re: Hot Yoga
Lovestoeat Food Blog
If you take weekly yoga classes then it may take some time to give you results, so don?t worry about this.