Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
are you a juicer?
I just watched 'Fat Sick and Nearly Dead' and am inspired.
I don't eat many fruits and veggies so I'm especially intrigued; I'm pretty healthy and exercise regularly and eat well for the most part so I don't see myself juice fasting but rather just adding juice drinks to my daily diet.
Does anyone juice regularly? Has it had a big impact on your health? I'd definitely like to feel more energetic
Re: are you a juicer?
We do juicing (in addition to food) every now and again for a boost. It really brightens my complexion and I always get comments on how sparkly my eyes get when I do juice. Energy definitely increases too.
We juice red cabbage, carrots, celery, cucumber, lemon, apple, ginger etc. all in different combinations.
Thank you for the feedback! More energy and better poops (ha) are reason enough for me to give it a try. Is there a website you use for recipes or just throw stuff in? I'm worried without recipes I'll make stuff that isn't drinkable and give up.
There are plenty of recipes on the internet, but we pretty much just throw in whatever is in the fridge. Remember, carrots, berries, and other fruits are great maskers of flavor (and should be used in that order).
In our experience, juices always smell far worse then they actually taste.