Health & Fitness
maggie78
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
When to start after an illness?
So in the past I have started to soon and made myself feel like rubbish. I have had a bad stomach virus and had to be flown home from work (I fly out each week). I have only just started eating after 3 days and I'm not too sure how it's going...
So part of me wants to go for a run tomorrow, part of me says wait the rest of the week maybe go for a walk on the weekend. Is the second part right?
The world is a book and those who do not travel read only one page.
Re: When to start after an illness?
Southeastern Cycling
My Nest Bio and Cycling Advice