Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
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My run was horrid last night
I had to stop about 1.75 miles in. (Up until now I have been running with out stopping.) I felt like a lug. My body felt like cement blocks were attached.
Ugg. I did finish my workout and made it to 2.75 miles but I felt so gross.
Proud Mom:
Madilyn Louise 9/19/06 and Sophia Christina 12/16/08

Re: My run was horrid last night
You did more than I did! I was supposed to have a track workout last night. Our workouts are later at night and sometimes I'm just done. I ran about 1.5 miles for the warm-up and didn't even start the main workout. I did get in a swim before though!
So, good job getting in what you did!
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Ugh. I hate those days when your legs feel like they are made of lead.
But you got some running in and shoved through it! That is all that matters. Some days your body just does not want to cooperate.
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