Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Video recommendations?
So I do P90X once or twice a week, rock climb once or twice also, but I'd like to pick up videos to do at my place on those in between days. Besides yoga and P90X, I've never really used any fitness videos, so I have NO idea what's good, or where to start.
I'm in decent shape, am not super picky (I'll do anything - kick boxing, zumba, etc) and just need something that'll really work me out... I need to get ready to hit the crag this spring! Do y'all have favorite videos or instructors you would recommend??
Warning
No formatter is installed for the format bbhtml
Re: Video recommendations?
"The Kettlebell Way to the Perfect Body" or "Art of Strength: Providence".
I recommend those to anyone who will listen.