June 2008 Weddings
Anyone eat tofu???
Anyone here eat tofu??? I have been thinking about adding it to my diet. Like last night I had a craving for sauteed peppers and onions so I ate just that. I didn't want any chicken or beef with it and then I thought about maybe I should get some tofu and that could have added some protein to it. Just wondering if there is a certain kind that you recommend, stay away from, etc?? TIA!
Re: Anyone eat tofu???
Are you specifically looking for soy/ tofu protein or just a textured vegetable protein (aka, meatless meat)?
I think Anasara could weigh in on this in terms of the best tofu to try out.
I think the soy/tofu protein.. the real basic off white stuff I guess. I am just looking for some added protein that will sorta just absorb the flavors of whatever veggies I am cooking without adding a ton of calories.
Cut the Crap - Weight loss journey of a Few Fat Chicks
We do! I usually marinate it then bake it. I always buy extra firm tofu.
We also love tempeh.
Neena Mae. 1/7/10
"A baby nursing at a mother's breast is an undeniable affirmation of our rootedness in nature." - David Suzuki