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What? You don't recover...

from a long run with a huge peanut butter cookie and two glasses of wine? Smile

Man, do I love doing my long runs on Saturday.  

Image and video hosting by TinyPic
Yes,I'm smiling...I'm a marathoner!
Bloggy McBloggerson
CO Nestie Award Winner-Prettiest Brain-Back to Back!
2011 Bests
5K-22:49 10K-47:38 Half Mary-1:51:50
2012 Race Report
1/1-New Year's 5K-22:11
2/11-Sweetheart Classic 4-mile-29:49
3/24-Coulee Chase 5K-21:40
5/6-Colorado Marathon-4:08:30
5/28-Bolder Boulder 10K

Re: What? You don't recover...

  • Sounds about right. Some healthy fats and carbohydrates to recover :)
  • You've got protein in the PB, antioxidants in the wine. Sounds like a recovery meal to me!!!
  • Mango curry and a cocktail was my recovery choice today. Now it's time for bed!! 

  • That just sounds like a typical evening snack for me!  Are you doing the Colorado Marathon?  In Foco? I am doing the 10k.  
    Lilypie Kids Birthday tickers Lilypie Third Birthday tickers Planned Races 2012 Colorado Marathon (10k) May 6 Bolder Boulder (10k) May 28 Sierras race (5k) June 2 HITS Ft. Collins (sprint) July 28 Tri for the cure (sprint) August 18 Boulder Sunset (Olympic) Sept 1
  • imagePrincessPeach05:
    That just sounds like a typical evening snack for me!  

     

    Yeah, that is just recovery from a normal day :)  

    I like getting my long runs in on Saturdays too.  

    Caroline (5), Kyle (3), Lucy (01/04/12)

    2012 Goal: working towards pre-pregnancy speed!
    04/15 KI Metric Marathon/16.3 m (2:05:55, 7:43 pace)
    05/06 Frederick 13.1 (1:41:09)
    11/04 NYCM
    Lilypie First Birthday tickers
  • imagePrincessPeach05:
    That just sounds like a typical evening snack for me!  Are you doing the Colorado Marathon?  In Foco? I am doing the 10k.  

    I am...it's my first full ever, so I figured it might as well be a downhill one. :)

    Image and video hosting by TinyPic
    Yes,I'm smiling...I'm a marathoner!
    Bloggy McBloggerson
    CO Nestie Award Winner-Prettiest Brain-Back to Back!
    2011 Bests
    5K-22:49 10K-47:38 Half Mary-1:51:50
    2012 Race Report
    1/1-New Year's 5K-22:11
    2/11-Sweetheart Classic 4-mile-29:49
    3/24-Coulee Chase 5K-21:40
    5/6-Colorado Marathon-4:08:30
    5/28-Bolder Boulder 10K
  • Haha, sounds good! For me, I'd probably have milk with the cookie and then move on to cheese or dark chocolate with the wine. Smile
    Warning No formatter is installed for the format bbhtml
  • One of my favorite post run snacks is Great Harvest cookies (yes, cookies--yum!)

    They don't have Great Harvest in my town now in Georgia. It sucks. Sad

  • imagefoundmylazybum:

    One of my favorite post run snacks is Great Harvest cookies (yes, cookies--yum!)

    They don't have Great Harvest in my town now in Georgia. It sucks. Sad

    OMG, those cookies are so good! Our local Great Harvest closed last fall. I don't think there are many left here in GA. 

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