Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Help. . .
Hello all,
I am a person that is starting to exercise. I am already on a healthy diet and was able to lose 50 lbs just by dieting. I have had two babies (4 and 1) and my problem now is toning. My arms are flabby and my stomach is a little flabby. I am at a healthy weight (138 lbs at 5'5") and would just like to look better. I have tried the Tony Horton 10 minute workout, but it just doesn't feel like it is enough. Thoughts or suggestions to get me on track. I would like to feel better by summer.
Thanks so much! You guys are great!
Re: Help. . .
two years!
after two losses, now happily expecting baby #1 09.16.12
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