May 2008 Weddings
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
work out routines
Hi girls,
I recently joined a fittness club (with childcare,yay!) and back in the day i was a swimmer and continued working out after that but have really slacked over the last few years with being pregnant,etc.
I feel lost at the gym and wanted to see if you guys knew of any sites that could give me a workout plan or something? the gym has personal trainers but i really dont feel like paying money for it..
Help!
Re: work out routines
I haven't done anything recently. But, if you're lost at the gym and want a small gym feeling, try looking into small personal training centers that offer small group classes. That's typically what I do when I do work out. My classes are $10 per class and they are small, which I love. Also, the owners of the gym are always there and it feels like your being trained b/c they will always correct your form if you aren't doing it correctly.
Also, have you looked into CrossFit?
No, it's a program crossfit.com -