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I have an irrational fear of phone calls

I have an irrational fear of making phone calls. This doesn't make any sense to me. I needed to make an appointment with the vet, and I've put it off for a day and a half. I finally figured I just need to bite the bullet and do it, and it was fine. Painless. Appointment made. No big deal. But it's not going to make it much easier next time.

I hate calling my doctor to make an appointment. I hate calling friends to make plans. I'd rather do everything via SMS or online.

It's kind of ridiculous. Any advice for getting over it?

(Now that I'm flying solo, I can't fall back on my trusty solution of "ask DH to do it!") 

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Re: I have an irrational fear of phone calls

  • neepsneeps member
    Seventh Anniversary Combo Breaker
    I am exactly the same way. I even tend to let the calls I need to make pile up and then just do them all in one sitting. I'm currently sitting on two; until, as my great-grandma would say, "the spirit moves me." Smile
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  • Liquid courage?  Doesn't help in remembering the appointments you make though.
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  • I have a weird resistance to phone calls as well, even when I'm the one receiving the call. Sometimes I just stare at the ringing phone and wait for the voicemail to kick in... absurd! 
  • I feel you. I much prefer emails as well, although since having DD I've gone back to the phone more because it's easier to hold in one hand than it is to type emails with one hand.
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  • I hate the phone too. I feel anxious whenever my phone rings. I have been making more of an effort lately to call my friends instead of sending an sms.

    I've noticed whenever friends call me they always ask "am I bothering you?" as soon as I answer. Do you ladies get that too from local friends or is this a French thing or is it an azure_azure thing - my voice makes them think I am bothered when I answer???

  • imageneeps:
    I am exactly the same way. I even tend to let the calls I need to make pile up and then just do them all in one sitting.

    I do the same thing, and I think it's gotten even worse now with having to make calls in Spanish. It makes me so nervous that when I do muster the courage to make the call, it comes out all backwards and barely makes sense.

    azure, the "am I disturbing?" question is actually just a regular thing people say in France when they call I think. I use it too ;) 

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    Anniversary
  • imageGibbyLod:

    azure, the "am I disturbing?" question is actually just a regular thing people say in France when they call I think. I use it too ;) 

    Good to know! Merci!

  • I would love to tell you exactly what to do to make it easier.... but I am the exact same way!! Hate it hate it hate it!!
  • I'm finally getting over my fear of the phone in Spain. As long as it's someone with an accent from around here, I'm ok. However, if it's a different accent I'm hosed.
  • I have no problem with the phone in English, but here in Spanish I used to be scared to even order food! No advice here, but I can empathize.
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