Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
how far should I run tomorrow?
I've got an 8 miler scheduled as part of my training for this 10K in April. But I also have a 13.1 next weekend and haven't done a double digit run since February 19th. It's also supposed to be rainy and cold and possibly thunderstormy.
Run 8, run 10, or say screw it all and stay in bed under the covers?
Re: how far should I run tomorrow?
Southeastern Cycling
My Nest Bio and Cycling Advice
Yes,I'm smiling...I'm a marathoner!
Bloggy McBloggerson
CO Nestie Award Winner-Prettiest Brain-Back to Back!
2011 Bests
5K-22:49 10K-47:38 Half Mary-1:51:50
2012 Race Report
1/1-New Year's 5K-22:11
2/11-Sweetheart Classic 4-mile-29:49
3/24-Coulee Chase 5K-21:40
5/6-Colorado Marathon-4:08:30
5/28-Bolder Boulder 10K
fine you meanies, I'll do 10
plus, that's two extra miles of calories I can eat in birthday cake to celebrate hub's birthday tomorrow!
j+k+m+e | running with needles
Stay in bed! If you are running in this you are my hero.
I chickened out on my run today because it was cold, raining and still dark.
I can do cold and dark.
I can do raining and dark.
I cannot do all three.
I'll make it up tomorrow.
I would do 10 as long as it's not thundering or lightning.
I always like to get a 10 miler in the weekend before a half, but that's just me.
j+k+m+e | running with needles
DH and I skipped our 10K this morning because it was cold and rainy and we heard thunder when we got up!
HAVE to run tomorrow - rain or not!