Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
*** trigal ***
I made it over to the expo today and finally signed up for the tri club! So hopefully I'll see you around sometime soon. 
Misadventures in a Healthy Life * H&F Badges
2012 RACES
3/17 - DC RnR Marathon
(5:00:24 - an ugly PR, but I'll take it)
6/30 - North Country Olympic Tri
8/5 - Branbury Classic Olympic Tri
8/26 - Half VT Journey Tri (Half Iron)
10/20 - Beach2Battleship Ironman Tri (eek!)
Old nestie, new name
2012 RACES
3/17 - DC RnR Marathon
(5:00:24 - an ugly PR, but I'll take it)
6/30 - North Country Olympic Tri
8/5 - Branbury Classic Olympic Tri
8/26 - Half VT Journey Tri (Half Iron)
10/20 - Beach2Battleship Ironman Tri (eek!)
Old nestie, new name
Re: *** trigal ***