Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Ashley Sawtelle Photography
Re: **nerdsbride**
I did try again on Sunday and my day was just like yours. I had hosted my DD's 6th birthday party on Saturday (14 crazy 5-7 year olds in a Children's Musuem + a few over for dinner and a sleepover). Lost an hour of sleep. Sick 2 year old who woke up early and crabby. General poor nutrition during the weekend (family visitinng, birthday party, going out lots). I felt terrible when I got up Sunday, but the gym didn't open 'til 2 pm, so I thought I'd be fine.
Not.
I got almost exactly the same score (few points less) than my first attempt.
Ugh.
Can't be on every time, right?
Despite that, my score still counted for the team score (Just call me Miss Third Place) and my team is sitting #20 in the Southwest Region.
I did try again on Sunday and my day was just like yours. I had hosted my DD's 6th birthday party on Saturday (14 crazy 5-7 year olds in a Children's Musuem + a few over for dinner and a sleepover). Lost an hour of sleep. Sick 2 year old who woke up early and crabby. General poor nutrition during the weekend (family visitinng, birthday party, going out lots). I felt terrible when I got up Sunday, but the gym didn't open 'til 2 pm, so I thought I'd be fine.
Not.
I got almost exactly the same score (few points less) than my first attempt.
Ugh.
Can't be on every time, right?
Despite that, my score still counted for the team score (Just call me Miss Third Place) and my team is sitting #20 in the Southwest Region.
I went in to do a WOD yesterday and about 2 rounds into it (it was 7 rounds) I knew I shouldn't be there. My shoulders were just SO sore from 12.3, not to mention I had 2 group fitness classes to teach Monday, 3 today, 1 tomorrow, and 1 Thursday before I even get to 12.4
I forced myself to stay out of the box today LOL!
I have been so lucky that I found this gym. The programming is amazing. People are making really amazing gains and they aren't *too* competitive, except for the Games. And they are only 2 years old.